Yoga on the Beach

Daylight’s final embers
Twenty of us on a small patch of sand
Beside the river Ganga

Body
In harmony
With breath

Breath
In harmony
With spirit

Spirit
In harmony
With all things

Beneath this beautiful sunset
In Rishikesh
Where the river flows

Daughter Ganga
The Ganges River
Flowing past the northern ashrams
Rishikesh
Uttarakhand, India

Taken during travels, 2017

NaPoWriMo ’24, day 26 of 30
Bonfire Hostel provided free morning Yoga classes on its rooftop. A few times a week their Yogi, Rahul Bhandari, lead us down to a small patch of sandy beach on the Ganges River for a sunset class. This was always a highlight of the day. The combination of setting sun and Rahul’s gentle loving-kindness, both in his spirit and his instruction, made for a deeply connected experience with the Ganga, India’s holiest river, the valley, Rishikesh (the Yoga capitol of India) and the 10 or 20 of us gathered there in harmony with it all.