In times of trouble
Or anxiety
I reach for Earth
From which I came
And which sustains me
Where resides peace
In times of trouble
Or anxiety
I reach for Earth
From which I came
And which sustains me
Where resides peace
Every now and again
Quite often, to be honest
It’s important to just stop
Interrupt the flow
Of negativity
And touch Earth
Literally and figuratively
Grounding
Being grounded
Is of itself no map for the lost
But if my feet aren’t on the ground
Then no map can guide me
Nor can I find my way
rain falls
pittering the leaves
pattering the earth
nature’s sutra
gently chanted
outside my window
inside
warm
and calm
quiet mind
full heart
present in the moment
Perhaps, so can I
Lost in the detail
Context and meaning
Evasive and fractured
I swirl in a sea of the minute
Fruitlessly distracted
Diverted from the present
By endless possibilities
So must I be alert
To the scale of perception
Find the balance between
A piece and the whole
A detail and its meaning
An event and its context
Some for good
Some for naught
Most with barely
Any thought
A good many
I regret
But the life
Which made them
I do not
I learned
I grew
I fell down
I got back up
Come aboard
Set sail
Horizons calling
To journey beyond
I build castles on the beach
Realizing my dreams
Adventures unfolding
One bucket of sand at a time
While the boats
Tug gently at the lanyards
I’ve tied firmly to the shore
Connection
Transition
Evil subdued
Peaceful detachment